Brain health – protecting it, nurturing it and repairing it – is big news lately and for good reason.  We once thought that when nerves were injured, that was it, a permanent loss.  The good news now is that as the concepts  of neuroplasticity and neurogenesis are becoming better understood, we can appreciate the fact that the nervous system is capable of regeneration in quite amazing ways. If you’re ready to grow a better brain, here are 5 ways to enhance your neuroplasticity.   (continued)