Viewing entries tagged
BDNF

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The top 10 ways to increase your BDNF production

December 20, 2018

Want to improve your memory and overall brain function? You have more control over it then you may think! Get to know BDNF (it’s your new best friend).

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Got Brain Food? 10 Ways to Increase Your BDNF Production

August 15, 2018

BDNF, Brain-Derived Neurotropic Factor – if you could bottle it, you’d drink it all day!  It’s been described as “Miracle-Gro for you brain” by Harvard psychiatrist John Ratey.

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